Welcome | Ma Yoga Ma Massage | Berlin Germany

‘Ma’ is a universal term for mother, symbolising nurturing and presence. I offer a warm, supportive space where people can explore their inner world, connect with all aspects of themselves, and build capacity and resilience to embrace life fully

I’m Victoria, originally from the UK but I’m based in Berlin, drawn by its vibrant energy and diverse community..

Since my mid-twenties, I’ve been on a path of learning to be a kinder person both to myself and to others, unlearning limiting patterns and exploring ways to live more playfully. ;

I believe it’s essential to create a more compassionate world, one rooted in connection, understanding, and safety. Together, we can shift from disconnection and judgment to presence and openness.

Yin Yoga

The class is slow and meditative flow. An open and relaxed approach to asana targeting the connective tissues of the body. Improve health and flow of Chi. Cultivate inner stillness.

Mon, Fri, 20:30-21:40 Studio Berg and Online

Private Yoga

Private classes offer beginners and intermediate practitioners a more intimate opportunity to develop and explore practice of asana, pranayama and meditation.

Hatha Yoga Level A

Moderate sequence of postures and simple breathing techniques. Can be enjoyed by both beginning and continuing students. This level evokes the physical and energetic levels of awareness

Currently no scheduled classes - Available private only

Hatha Yoga Level B

Dynamic asana, pranayama and longer meditations. Usually the intensity of strong uplifting asana toward the beginning of a class are mirrored by surrendering grounding postures at the resolution

Currently no scheduled classes - Available private only

Yin/Yang Yoga

Blending together two approaches of asana. The practice of Yin Yoga to target the deeper dense tissues of the body and Yang Yoga a more active rhythmic practice working on strengthening and lengthening of muscles. A well rounded practice.

Currently no scheduled classes - Available private only

Yoga Class Schedule

Yin Yoga

Mon, Fri, 20:30-21:40
Live at Studio Berg or Online via Zoom

Click to Book

Treatments

Get taken care of ... A gift to your body, mind and spirit

The Deep Durga

A deep tissue massage uses trigger points, firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

60 mins 75-90 €
90 mins 95-110 €
Bija Yoga Berlin

The Saraswati Flow

Flowing combinations of complimenting massage methods maximising relaxation and vitality. Working creativity and intuitively to give your physical and energetic body exactly what it needs to reset and restore.

60 mins 70-85 €
90 mins 90-105 €
120 mins 95-125 €
Bija Yoga Berlin

The Amma Massage

Prenatal massage aims to relax tense muscles, ease sore spots, improve circulation and mobility, and to make you and your baby feel good with all the big changes you are going through.

60 mins 70-85 €
90 mins 90-105 €
Bija Yoga Berlin

The Late Night Laxmi

After your little one/s are all tucked up in bed we can make a late appointment to carry out a 60 minute massage to help to ease the pains, strains and stresses, feeding you with nourishment with beautiful restoring oils to help you to recharge, much needed ‘you time’ so you can be at your best. Available Mon, Wed, Fri

60 mins 85-100 €
Bija Yoga Berlin

Want to know more?

Ma Blog

Sharing insights, poetry and what inspires my world

"We hurt in relationship and heal in relationship"

I’ve been recognising when I need to reach out my hand and ask for support and when to open up to others about my most vulnerable feelings in order to feel more safe in my body and environment.

We can have experiences as children that may leave us troubled in allowing an authentic connection with others in our adult life. In this article I talk about when unresolved issues from our past get locked in to our bodies and nervous system and how it can play out.

"Your body is designed to heal itself"

Over time we have become separated from our bodies, maybe we have given away our power and responsibilities of being an active part in our own health. In this blog I write about how the choices of what we consume is really important and an insight to my own journey with this to discovering how the health of our gut is a source of overall wellbeing and vitality and helps to keep all of our systems in balance.