Whether it’s teaching Yoga or giving treatments I hold and guide the space for people to re-embody themselves and understand more fluently the different languages of the body, so that they can find their way back to the flow of life.
Currently we live in an age of disembodiment, many seeing our body as something we need to control and master by squeezing ourselves into diets and strict regimes. There may be a tendency to disregard or override our body's responses rather then listening and attending too them and recognising it’s wisdom.
I believe by building safety and trust in ourselves, our relationships and in our environment is one of the fundamental needs for us to live life to our full potential as human beings. That is why I advocate for embodiment, self awareness and the development of a intimate relationship with all of ourselves, even the parts which lurk in the shadows.
My passion for the healing arts developed through my own healing and life journey. When I began to practice Yoga and Meditation during my mid twenties it awakened me. It was my first taste of contemplation and self observation. I started to re-evaluate EVERYTHING; I started to wonder why I believed all the things I did? Why I behaved in ways I did? Who really am I? Why was I in so much pain? Why did I have all these addictions?