Current Events

Accessing the Healing Power of the Vagus Nerve

Living through a global pandemic - We are in a collective survival mode. This 4 week series is to share knowledge about our nervous system and valuable practices to help create safety in our experience of daily life. 

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Call of Kali - A Retreat to India

For women who are hearing the call (even just a whisper at the door) for SISTERHOOD.

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Past Events

Discover: A Journey Inside with Yin/Yang Yoga

We are combining the poetic, nature-based philosophy of the Five Elements Theory with scientific insights from neurophysiology and the Practice of Yin Yoga. 

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