Living through a global pandemic - We are in a collective survival mode. This 4 week series is to share knowledge about our nervous system and valuable practices to help create safety in our experience of daily life.
For women who are hearing the call (even just a whisper at the door) for SISTERHOOD.
We are combining the poetic, nature-based philosophy of the Five Elements Theory with scientific insights from neurophysiology and the Practice of Yin Yoga.
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